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When you join The New You 1:1 Coaching Program you will: Learn how to count macros to lose weight, build muscle, and keep your results
Learn the importance of the different phases of macro counting- which, by the way, is the key to your success, and what other diets leave out.
Uncover the importance of data collection to your journey
Learn how to make adjustments to your plan to get you where you want to be.
Work with me on flushing out your deepest goals to supercharge you journey
Discover self sabotaging behaviors and limiting beliefs that have been holding you back.
I'm so excited for you to join me!