Monthly Check-in Session:
Connect once a month for 30-45 minutes to review progress, address challenges, discuss any changes, and more.
Inclusive of an initial 30-minute consultation and planning conversation.
Program Delivery:
Via Coaching APP (Desktop version available)
Communication:
Available for as much guidance and support as needed through the Coaching App.
Weekly Planning and Updates:
I'll upload your weekly customized fitness plan focusing on your goals - increased strength, flexibility, and running improvement. Every week, I'll upload a new plan that considers the sessions you finished the week before.
Access to LIVE Online Classes & Recorded Workout Videos:
Utilizing our HactiveFit Live Studio platform for live online classes and recorded workout videos.
Monthly: $199
